Thursday, January 23, 2014
When I opened my email today, the first thing that caught my eye was a Spark email highlighting a message board topic:"What was the first thing you changed?"
This got me thinking...the first thing I changed was my attitude about perfection. I was taught that if you can't do something perfectly on the first try, don't do it at all. This definitely set me up for many years of self hatred and impatience at my inability to have "will power".
Now, I am mindful every day (even on the days where I eat inappropriately) that just because I keep trying, I am successful. This has made the largest difference in my life, ever.
What was your "first thing"?