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HEALTHYSLIM2
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2014 - the year of determination!

Thursday, January 23, 2014

So , here I am in late January, still feeling like a little blimpette... Somehow, all the pounds I lost have crept back on - it was like I took a bushel of nails and a hammer to that proverbial coffin over the holidays. A lot of little treats and rich meals always end up on my hips! (And I have a love/hate feeling about that choice of a "coffin" metaphor for the entire thing! Because after all, by neglecting my daily disciplines I do nothing to better or prolong a healthy life!) Really though, the weight creep had started at the beginning of summer, and I never get a handle on myself. So the holiday "I'll just have a littles" were just the final icing on the cake... like a big snowball rolling down the big hill and growing as it rolls!! emoticon
I draw the line in the sand today!
Wish me luck!
60+ mins of cardio 6 days a week, plus tracking everything I eat, is what got the lbs and inches off, so that is where I head again.
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