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KTLASERS
60,000-79,999 SparkPoints 63,810
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I just didn't care

Thursday, January 23, 2014

I didn't care today. I really wanted to get my steps. But I didn't care to actually get my steps. I really didn't want to fill up my body with toxic crap. I really didn't care to resist my cravings. I just didn't care today.

I could beat myself up. Or I could look at the bright side.

By not obsessing, I ate A THOUSAND fewer calories. I still exceeded my goal, but just barely. I didn't care enough to feel guilty. So I enjoyed my day. Since I didn't care, every task I completed felt like a bonus.

Do I need to do better? Sure. But can it hurt to have a day without overthinking everything? Nope.

By the way, I also ate more veggies than normal. How's that for not caring?
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Member Comments About This Blog Post
  • v MPETERSON2311
    you ate 1000 fewer calories? That's GREAT!
    884 days ago
  • v NELLIEC
    Still a worthy day!
    884 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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