Thursday, January 23, 2014
I didn't care today. I really wanted to get my steps. But I didn't care to actually get my steps. I really didn't want to fill up my body with toxic crap. I really didn't care to resist my cravings. I just didn't care today.
I could beat myself up. Or I could look at the bright side.
By not obsessing, I ate A THOUSAND fewer calories. I still exceeded my goal, but just barely. I didn't care enough to feel guilty. So I enjoyed my day. Since I didn't care, every task I completed felt like a bonus.
Do I need to do better? Sure. But can it hurt to have a day without overthinking everything? Nope.
By the way, I also ate more veggies than normal. How's that for not caring?