Advertisement -- Learn more about ads on this site.
LESLIELENORE
300,000-349,999 SparkPoints 321,190
SparkPoints
 

Doing better...

Wednesday, January 22, 2014

Whatever had my tummy so upset last night and this morning seems to have passed. Thank goodness. I was able to eat a normal dinner tonight. Somehow I managed to make a quick beef stew for one meal. Normally I have trouble cooking just for myself. I end up making a big pot that lasts about a week. I did add a little too much corn starch, but it was still good... just thick.

It is still bitterly cold, but Cooper was a little stir crazy so I walked him more than I expected to today. He starts shivering like crazy, but does NOT want to head for home. Silly dog. I wish I could convince him to wear a jacket. I wear long underwear, a sweatshirt, a heavy winter coat, a hat a hood, a neck warmer and gloves, along with heavy socks and boots... and I still get cold. He just has his thin fur coat and he is romping.

I am consistently doing 3 minutes on the wall sits. I do 3 a day, for a total of 9 minutes. I have gained a couple pounds, but my clothes still fit fine, so I am thinking it is due to more muscle mass in my legs. Or something. Maybe I am just being delusional?

Went shopping with my dad today. Stocked up on essentials and only bought one junk food item in three stores. There was a lot of temptation. Do stores purposely put the junk front and center? It seems like the first thing I see on the shelves is the junk food.
Share This Post With Others
Member Comments About This Blog Post
  • v GOULDSGRANITE
    My JRT does not like sweaters or jackets either. It never looks like he has any fur at all - but I tell you, hes a shedder, must have seven layers of it! Awww little white hair everywhere! Dog LOVE!


    852 days ago
  • v RAYLINSTEPHENS
    yes, stores know exactly what they're doing.

    your winter-wear sounds like mine. I even put a 'nightshirt' over my clothing and under my jacket.

    emoticon
    853 days ago
  • v GRANNYSUE9
    Glad you are feeling better. Every store you go into now has Valentine's candy out. Why oh why do they do that?? I just don't buy any even though it sure looks good.

    You stew sounds yummy. I fixed some the other night for DH and I. It sure was good on a cold night.
    853 days ago
  • v BONNIEMARGAY
    Cooper is a nudist!
    853 days ago
  • v CTUPTON
    I went to a town council meeting yesterday. All the snacks --all!-- were sweets and things like chips! I used to expect that I suppose. Now I find it appalling!

    chris
    853 days ago
  • v SWAN47
    Glad to see you're feeling better. Doing 3 minutes wall sits is great - pat yourself on the back... emoticon
    853 days ago
  • v DONNABRIGHT
    Glad you are better and yes junk food is everywhere we look!
    853 days ago
  • v SHERYLDS
    Do stores purposely put the junk front and center? answer YES
    They do it to drive kids and people like us, crazy
    854 days ago
  • v _LINDA
    So glad you are feeling better!
    Yes they sure do put junk food first. I was proud of my main grocery store when they remodeled their store to put the produce section right in the middle so its the first thing you see, but they ruined it by putting in front of it stacks of specials, usually pop and pies and things like that!
    One more cold day and we are out of the deep freeze. Hope it eases for you soon!
    854 days ago
  • v SIMPLELIFE4REAL
    Yes...they do tend to put a lot of terrible food front and center. It's their big money maker items and what a lot of people unthinkingly eat.

    I've got to believe the 3 pounds is muscle with all the exercise you do.
    854 days ago
  • v FORMYDARLINGS
    Cooper is like my Lady. Take her outside and no matter that it is -20, she still spends time sniffing around and running up and down the sidewalks. Crazy dogs!!!
    yes, infact, stores do merchandise their crappy foods front and centre. Also if you look carefully at the shelves, the foods that are tasty, usually due to processing, preservatives etc, are at eye level in the stores and the healthier options are on the lower shelves or on the very end of the shelving. It is all about grabbing your attention and enticing you to buy. SOme companies even pay the chains to put their product up front and at eye level. Check out that cereal aisle one day and see what is where on the shelves . It is a head game for sure.


    Gini emoticon
    854 days ago
  • v COCK-ROBIN
    Yep, junk food is purposely put front and center. I had a silly dog like that myself.
    854 days ago
  • v STRONGDAWG
    Silly indeed. Cooper is crazy to not wear a little jacket. Glad you are feeling better.
    854 days ago
  • v INCREDIBLYME
    glad you are feeling better. great work on the wall sits- 9 minutes a day is no joke- you are developing some serious strength in those leg muscles! as for Cooper, silly dog, maybe he is just like a teenager who resists wearing outer wear- besides , he knows he can get some warm lap time once he comes in emoticon
    854 days ago
  • v CHERIRIDDELL
    Going Strong is right junk food items are put front and centre purposely !
    854 days ago
  • v GOING-STRONG
    Yes, Junk Food IS put out front and center at the store because they are such an impulse buy item. Drives me CRAZY!


    854 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LESLIELENORE