Wednesday, January 22, 2014
Whatever had my tummy so upset last night and this morning seems to have passed. Thank goodness. I was able to eat a normal dinner tonight. Somehow I managed to make a quick beef stew for one meal. Normally I have trouble cooking just for myself. I end up making a big pot that lasts about a week. I did add a little too much corn starch, but it was still good... just thick.
It is still bitterly cold, but Cooper was a little stir crazy so I walked him more than I expected to today. He starts shivering like crazy, but does NOT want to head for home. Silly dog. I wish I could convince him to wear a jacket. I wear long underwear, a sweatshirt, a heavy winter coat, a hat a hood, a neck warmer and gloves, along with heavy socks and boots... and I still get cold. He just has his thin fur coat and he is romping.
I am consistently doing 3 minutes on the wall sits. I do 3 a day, for a total of 9 minutes. I have gained a couple pounds, but my clothes still fit fine, so I am thinking it is due to more muscle mass in my legs. Or something. Maybe I am just being delusional?
Went shopping with my dad today. Stocked up on essentials and only bought one junk food item in three stores. There was a lot of temptation. Do stores purposely put the junk front and center? It seems like the first thing I see on the shelves is the junk food.