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Bad Bad Day

Wednesday, January 22, 2014

No time for exercise. Life has been hectic.
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Member Comments About This Blog Post
    Next time you don't have time... do this workout - 10 minutes is NO Joke!

    efully that link will post on here...

    Jessica Smith has tons of free workouts on her youtube channel - posts a new one ever week actually. :)
    1519 days ago
    Yes life is hectic and life is short...remember to breathe and to exhale....take a few seconds to stop, rest and appreciate nature, go to the park, watch the sunset...does wonders for the sole...and hang in there.....

    When things get bad, eventually they always get better ...

    Hang in there...


    1519 days ago
    Hang in there, it is only one day! Better days are coming.
    1520 days ago
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