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Good... Ugly...

Tuesday, January 21, 2014

The day started okay. I wasn't too sore from yesterday's fall, and my nieces came over to exercise. They are cute... even the teenager. So, I worked out with them, then walked them to a friend's house before heading off to get more blood work done, followed by a trip to the library. My neighbor was home, so Cooper got to stay with her while I was out, instead of going in his crate. Went the long way to get some exercise in. It was bitterly cold today, so Cooper hasn't been much interested in long walks. I think our first walk this morning lasted all of 4 minutes. He peed twice and he was done... time to go back inside!

I wasn't feeling real hungry, so breakfast and lunch were light. I should have stuck with that, and listened to what my body was saying to me. I ate a substantial dinner, and unfortunately everything that went in has come back out. Ugh! Not a happy tummy. I just hope it settles down before I need to take Cooper out for his last walk of the day. Ugly, very ugly...
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