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    TRIANGLE-WOMAN   30,747
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We pause for a little inspiration....

Voted Popular Blog Post: View All Popular Posts

Tuesday, January 21, 2014

Want to improve your mood? Power pose with me...

...all you need is two minutes, your body and some privacy.




That's it...stand with your hands on your hips. That simple.

Or for some other ideas...keep scrolling...







Super Heroes do it. Be Your Own Superhero for 2 minutes today....
♥♥.*`* .♥♥.. *`*.♥♥



Divas do it. Be a diva for 2 minutes today....
♥♥.*`* .♥♥.. *`*.♥♥



You don't even have to stand to do it.
♥♥.*`* .♥♥.. *`*.♥♥



Kids can do it too.
♥♥.*`* .♥♥.. *`*.♥♥



Even really little kids.
♥♥.*`* .♥♥.. *`*.♥♥



Kids from any era can do it.
♥♥.*`* .♥♥.. *`*.♥♥



I mean it. Kids from ANY era.
♥♥.*`* .♥♥.. *`*.♥♥



Power pose in ones or


Twos or



Threes....



Or more!
♥♥.*`* .♥♥.. *`*.♥♥









There. Two minutes and your testosterone is UP and your cortisol is DOWN!
Do you feel more powerful?

Remember....




♥♥.*`* .♥♥.. *`*.♥♥

♥♥.*`* .♥♥.. *`*.♥♥

.*) ✫ .*) Spread the Spark....
(. . .`.✫
.*) ✫ .*)✫
(. . (..`.✫

Share the Science:

www.ted.com/talks/amy_cu
ddy_your_body_language_sha
pes_who_you_are.html
SHARE
  Member Comments About This Blog Post:

LUNORZAHRA 7/11/2014 12:00PM

    Lol thanks for the laugh..... I like the tiger kitty.

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JOHNTJ1 7/11/2014 10:02AM

    I'm tired already and I havent even started. (I like the part about being a diva)

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CATNCAG 5/30/2014 5:28PM

    Wonderful blog! Love it! Duh duh duh duh, it's Super Me! emoticon emoticon emoticon

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TERRIJ7 5/28/2014 11:39AM

    "What you think of yourself is more important than what you think others think of you"

I like that!

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WHYTEBROWN 5/14/2014 12:06PM

    emoticon blog!! emoticon

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LORIVIOLA 5/10/2014 8:19AM

    I LIKE THIS!!

emoticon for sharing this emoticon blog!

emoticon emoticon

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GRAMPIAN 4/10/2014 3:59PM

  Great. emoticon

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CINDYKC2000 3/12/2014 12:46PM

    emoticon

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SOOKIE 3/12/2014 9:51AM

    OMG ... love it! and I just struck my POWER POSE!

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1GROVES2 3/10/2014 9:20AM

    Likey Likey
Thanks again!
:)

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NASFKAB 3/9/2014 6:21AM

  thanks a lot

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ILOVEROSES 3/6/2014 9:52PM

    emoticon emoticon emoticon

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NANHBH 3/6/2014 12:43PM

    Great idea! Thanks for sharing this.

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GEORGE815 2/16/2014 6:06PM

    That's a good place to start!

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PATTYSPENCER 2/14/2014 9:52AM

    More than a little inspirational - a lot inspirational - thank you!

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MCJULIEO 2/11/2014 10:27PM

    WONDER WOMAN!

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LEANMEAN2 2/9/2014 5:50AM

    Really good! Thanks for sharing.

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EFFRAYECHILDE 2/8/2014 2:02PM

    Love it!!!!!!

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ACNKOSI 1/27/2014 5:11PM

    Getting My Pose on, right now! emoticon

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SUPERDAD55 1/26/2014 6:36PM

    emoticon emoticon emoticon
emoticon emoticon emoticon

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SHELLYCHAWLA 1/26/2014 8:11AM

    what an inspiration .I was feeling low but not anymore. emoticon

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LIVINHEALTHY9 1/25/2014 9:49PM

    This is a great idea!

Thanks

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TXGARDENCRAZZY 1/25/2014 4:25PM

  WoW I had never thought of a Power P. What a great idea and motivation emoticon emoticon

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OUATEONE2 1/25/2014 4:06PM

    That was inspiring and more importantly, FUN! emoticon

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PATTILYNN224 1/25/2014 2:53PM

    Thanks for sharing the link. Much appreciated.


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MBELL6312 1/25/2014 12:20PM

  I watched Amy's talk, and downloaded TED app to my IPad. I loved her talk, and plan to pose more, up that testosterone, lower that cortisol and feel GOOD.

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CUDDLYPOLARBEAR 1/25/2014 10:23AM

    Great post

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ROXYCARIN 1/25/2014 2:25AM

  emoticon

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NEWTINK 1/24/2014 5:05PM

    Strike the pose lol I do that everyday emoticon

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RRUDEPARANORMAL 1/24/2014 12:24PM

    127 comments? Good Lord. Being spotlighted here is like being "Freshly Pressed" at wordpress. (Something that has NOT happened to me yet, grumble, grumble.)

I haven't incorporated the poses into daily life yet, but I'm working on it. I do so enjoy these images - they make me smile.

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ANGELN325 1/24/2014 5:52AM

    I followed along and I feel better than I did before. Thanks!

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WRITERWANNAB 1/24/2014 12:07AM

    This is great! Thanks! emoticon

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NEED2LOSEN2010 1/23/2014 10:08PM

    emoticon

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A-DAY-AT-A-TIME 1/23/2014 8:58PM

  Love it!!!

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ZIEKEPPLER 1/23/2014 8:25PM

  I love it! The next time I look in the mirror, I plan to see a tiger. Thanks so much for reminding me that I don't need a 3-prong outlet to plug into power. It's mine to carry with me wherever I go.

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ITSABSURD 1/23/2014 5:25PM

    YES! especially Queen Bee!

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TANGYTANGERINE 1/23/2014 3:12PM

    AWESOME!!! emoticon

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JANETTEB553 1/23/2014 2:52PM

    emoticon emoticon

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TMCDLURE28 1/23/2014 2:47PM

    Love this thanks emoticon emoticon

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LIZZIECA55 1/23/2014 2:39PM

    WooHoo! I'm striking the pose.

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REBIRTHDIVA 1/23/2014 2:23PM

    Strike a pose! Yeah! emoticon emoticon

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RUNNINGYOGINIRE 1/23/2014 1:17PM

  Cool!

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RENATA144 1/23/2014 10:55AM

  emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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JAI_COVEY 1/23/2014 10:38AM

    I will definitely start doing the wonder woman pose! Thanks for the idea.
emoticon emoticon emoticon

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WALNUTT1961 1/23/2014 9:32AM

    That is great! No matter what our shape or size (or age - I'm over 50) we can still feel powerful.

Thanks for sharing!

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BLUEJEAN99 1/23/2014 1:40AM

    emoticon

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SUGAR0814 1/23/2014 12:17AM

    emoticon emoticon

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CORNERKICK 1/22/2014 11:59PM

  emoticon

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DGRIFFITH51 1/22/2014 11:36PM

    Thanks, that was inspiring! emoticon

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JAMER123 1/22/2014 11:31PM

    emoticon emoticon emoticon emoticon emoticon

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