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Today's Featured Video:
Dance and Be Fit Lower Body Burn: Kickin' It, Part 3
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Today's Featured Recipe:
Slow Cooker Honey Mustard Chicken
Weight Loss Video Diary Update
Tuesday, January 21, 2014
Look out for my next video post on Saturday February 1st. Follow my journey, and share yours with me. Sign up to be notified of when I post a new video each month!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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