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    MELP06   46,297
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BLC24 SMART Goals

Monday, January 20, 2014

My SMART Goals for BLC24:

To lose 12 lbs by April 9th.
*Average of 1 lb loss per week

To achieve my goal I will:
*I will exercise a minimum of 5 days/week.
*I will include ST 3 days/week.
*I will create and follow a menu plan.
*I will log my food 6 days/week.

I am sharing this with the Spark Community by blogging, I will also share this with my DH and mom. My Crimson Butterfly team gives me 27 accountabili-buddys! emoticon emoticon

By achieving this goal it will put me past the 40 lb lost mark and my reward is a new purse. If I do not lose 12 lbs by April 9th then I will donate $50 to my church.

I'm also putting my BLC24 starting point pic on here:
Sorry for the angles, my 5 yr old DD took the pics for me. Pretty frustrated with myself. I gained 7 lbs in between rounds. emoticon
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  Member Comments About This Blog Post:

CHICAMIMI 1/21/2014 7:37PM

    Great goals!

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COOLMAMA11 1/21/2014 9:25AM

    emoticon Mel you can do it !Great goals, great reward! emoticon Lots of Buddies to stay accountable! emoticon I'm rooting for you all the way! Go Butterfly! emoticon

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MYTHMYTH 1/21/2014 8:57AM

    emoticon emoticon

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STEPH-KNEE 1/21/2014 3:32AM

    Great goals! emoticon

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AMYISSUCCEEDING 1/21/2014 12:28AM

    Mel, those sound like very good goals. Wishing you good luck during this round. Crimson Butterflies is a great team.
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CATLOVER110 1/21/2014 12:18AM

    Those sound like great goals! emoticon

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