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    JOYCERN12   31,251
30,000-39,999 SparkPoints


Monday, January 20, 2014

sparkpeople is not working form me tonight so my SMART goals are going here for blc! 1-better my time for triathlon by being more in shape 2-weigh 150 lb for triathlon 3-loose 23 pounds in 5 1/2 months 4-starting with 13 pounds in the next 12 weeks 5-this is for my health, It is a great sense of accomplishment to see things happen. I fit in a small uniform pant today!

Member Comments About This Blog Post:
JOYCERN12 2/21/2014 7:48AM

    check.....pretty well still on track. emoticon

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BUBBLY_GIRL 1/28/2014 9:43AM

    emoticon emoticon Yay on the small!

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JMOUSE99 1/21/2014 9:59AM

    emoticon on the small pants!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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