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    SMCBR0031   12,038
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10,000-14,999 SparkPoints
 
 
Week 5 Goals

Monday, January 20, 2014

So I'm a day or so late updating this, but that's ok! :-) I am repetitive on the last several days, simply because I wanted to try and keep it simple, especially towards the end of the week.

I was 232.2 this morning. I am dang proud of that. To think I was 286 back in April/May, and now I'm down 54lbs. I can fit into both my 20 size jeans, and am very close to fitting into my 18s again. I definitely think that I can make my under 200lbs goal by my birthday!

Week 5's goals:
1/19 - didn't set a goal!
1/20 - do ab workout
1/21 - go to spinning
1/22 - don't eat out
1/23 - drink 60+oz water
1/24 - drink 60+oz water
1/25 - drink 60+oz water

Week 4 goals:
1/12 - do leg strength training - DONE
1/13 - do ab workout - not done
1/14 - don't eat out - not done
1/15 - take a rest day and enjoy happy hour with my friends - DONE
1/16 - go to pump (strength training) - DONE
1/17 - drink 60 + oz water - not done
1/18 - go to pump - DONE

Week 3:
1/5 - workout even with the snow - DONE
1/6 - do strength training (even though workout class was cancelled) - DONE
1/7 - don't eat out - not done
1/8 - do strength training - not done
1/9 - no chocolate - DONE
1/10 - stay within calories range - not done
1/11 - drink 60+oz of water - DONE

Week 2
12/29 - don't eat after 8pm -DONE
12/30 - don't eat out (no fast food) - DONE
12/31 - wake up early to go to total tone (a strength class at my gym) - nope
1/1 - drink 60oz of water - nope
1/2 - keep sodium intake below 2300 - DONE
1/3 - fruit and veggie with every meal - nope
1/4 - strength train - DONE

First week:
Today (12/22) - don't eat after 8pm (I am super bad at snacking until 10-11pm) DONE
12/23 - do strength training DONE
12/24 - workout even though the gym is closed (nope)
12/25 - drink 60+ oz of water (and don't worry about eating right, it's Christmas!) (tried but didn't track it)
12/26 - don't weigh yourself, and eat fruits/veggies with every meal DONE
12/27 - do strength training (nope, did 28th)

Total earned towards shoes: $30
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  Member Comments About This Blog Post:

JENNILYNNJOHN 1/20/2014 8:24PM

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UOFIGIRL 1/20/2014 8:14PM

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A-DAY-AT-A-TIME 1/20/2014 7:26PM

  You got this!!!

Yay Sarah!

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