Monday, January 20, 2014
My husband says if I ever drank an alcoholic drink, I'd become addicted, so I don't drink. But I have become addicted to exercise since I've discovered how good it makes me feel and I really
miss it when circumstances, like bad weather prevent me from getting my usual daily walk or snow causes Jazzercise to be cancelled. So, today was a beautiful day, so I took full advantage of it. I started the day with 30 minutes of yoga, then 60 minutes of Jazzercise, then my husband and I took a nice walk around our neighborhood. I feel like a million dollars now. However, the weather forecast says its going to be very cold the rest of the week and we'll possibly have some snow. Therefore, I'm planning ahead to get my "fix" of exercise. I can still start the day with yoga. Then I'll walk over to our community center, where they have machines that exercise your arms and legs. Then I'll do a new exercise DVD my daughter sent me for Christmas. Hopefully, I feel just as good during the bad weather as I do now. Wish me luck!