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    BONNYSPARKGIRL   14,790
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S.M.A.R.T. GOALS FOR BLC24

Monday, January 20, 2014

My SMART goals are as follow:

emoticon Weight Loss Goal is to loose 1kg per week. So that would be a total of 12kg for the BLC24.
emoticon I will drink my 8 glasses of water per day, and cut back on my coffee.
emoticon Exercise for at least 20 minutes everyday, and attempt a video workout at least once a week.
emoticon Stay connected to my team by posting to my chat thread at least 5 times a week.
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  Member Comments About This Blog Post:

FORBANDE 1/25/2014 9:19AM

    Great goals!

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TKOVACH1 1/21/2014 6:24PM

    Very achievable SMART goals!
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CHICAMIMI 1/21/2014 6:06PM

    Great goals!

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HABITATVITALITY 1/21/2014 2:10AM

    Definitely great achievable goals - well done! emoticon

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OKBACK2ME 1/20/2014 11:01PM

    Great Goals! emoticon

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IGNITEME101 1/20/2014 9:37PM

    good job!

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GGJUNEBUG 1/20/2014 9:25PM

    Great! :)

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Junie
100+ Pounds Team
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JENSHAINES 1/20/2014 8:56PM

    Excellent SMART goals - especially the action goals. I think sometimes the scale gets re-set by Sandy's monkeys, but all of the other goals are terrific! I love your new profile pic, btw - always think you choose fabulous profile photos!

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LITTLK 1/20/2014 7:20PM

    Excellent goals very doable! emoticon

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FUNGIRL81005 1/20/2014 6:01PM

    emoticon emoticon

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A_SIZE6 1/20/2014 3:35PM

    smart goals on the BLC challenge. very doable.

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ZANNACHAN 1/20/2014 3:20PM

    Great SMART goals--doable, measurable, and pointed. I wish you great success this round!

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SHELTIE2013 1/20/2014 3:09PM

    Well done Bonny!! emoticon

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