Logged in, Finished Coaching, and Tracking
Monday, January 20, 2014
I have been inconsistent - not logging in or going through the Coaching session, and not tracking until yesterday. I was overwhelmed and depressed. I still am -- only now I am back, realizing that to pick myself up and get going is what I need to do. While it is true I am overextended, I need to act in my best interest now - to the best of my ability. I do not have time to join a gym, but I have to prepare a house for sale and can exercise to sort and clean. I can track every day again and stay at the lower end of my range and log in and blog.