Advertisement -- Learn more about ads on this site.

    WOMANWITHGRIT   29,859
25,000-29,999 SparkPoints

Logged in, Finished Coaching, and Tracking

Monday, January 20, 2014

I have been inconsistent - not logging in or going through the Coaching session, and not tracking until yesterday. I was overwhelmed and depressed. I still am -- only now I am back, realizing that to pick myself up and get going is what I need to do. While it is true I am overextended, I need to act in my best interest now - to the best of my ability. I do not have time to join a gym, but I have to prepare a house for sale and can exercise to sort and clean. I can track every day again and stay at the lower end of my range and log in and blog.


Member Comments About This Blog Post:
PGHP31CK 1/21/2014 8:55AM

    Glad to see you posting again -- Cheering you on. I know you can do this!

Report Inappropriate Comment
HONOURIA 1/20/2014 8:36PM

    These are really good experiences - keeping on. Getting back up from down is hard, but if you keep at that you will in the end develop what you need to do this well.

Report Inappropriate Comment
GREENGENES 1/20/2014 8:27PM

    You can do it. You've got the right approach, take care of yourself and don't try to do too much.

Report Inappropriate Comment
MONTANAWALKER 1/20/2014 7:52PM

    emoticon Good for you!

Report Inappropriate Comment
68ANNE 1/20/2014 6:50PM

    Doing what you can is a good step toward getting where you need to be.

Report Inappropriate Comment

    Hang in there. Things will get better. emoticon

Report Inappropriate Comment

    Yes you can! And I'm so happy you see this. Our programs need to compliment our life and be workable in some form no matter what is happening.

Getting a house ready for sale is not an easy task if you look at it as the whole thing. You can simply look and do what needs to be done in front of you and continue.

Things will smooth out.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.