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TNTITANSFAN1
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New routine - update #2

Monday, January 20, 2014

Another 2.5 pounds lost!! Yay :) I was hoping for a couple more, but it's that "time of the month" lol, so 2.5 is good. Once again, stuck to my routine like clockwork and stayed within my calorie range. I managed to stay away from bananas the whole week, so this week I'll treat myself to one ;) Really enjoying my green smoothies for lunch. Getting in kale or spinach along with my almond milk and healthy fruits into one shake that tastes amazing is wonderful for me. No processed foods this week (unless you count the almond milk, which I don't) and I'm feeling better and I seem to have a bit more energy...of course, that could be because the days are getting longer!!!!! Yippee!!! Until next week, stay healthy...eat right...exercise and I'll you a little skinnier!

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  • v SIMPLELIFE4REAL
    That is AWESOME!

    I'm all about eating real foods too. It makes such a difference. It seems like the weight just melts off that way!

    Hugs,
    Kay
    885 days ago
  • v ANDREWMOM
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    886 days ago
  • v RIDLEYRIDER
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    886 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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