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    SLIMLILA   78,278
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Math Lesson

Sunday, January 19, 2014

Ok, staying on track well with food, and with all the snow we got last nite, can probably even claim staying on track with exercise.... 1.5 hrs. worth of shovelling... The first of which was light and easy, but when I got to the 31 inches the snowplow had piled up, it was a whole lot heavier...
this is what weathermen say is 20 cm, or 8 inches.... much closer to 14 inches


And once you add snow plow onto the amount, you get the 31 inches.... here's what it looked like


At least is was about 34F, so not cold out there and no wind...

Brekkie: veggie omelette with onions, mushrooms, peppers and salsa, cheese stick, prunes
Lunch: banana, homemade soup, greek yogurt, apple, 1 TBSP peanut butter
SUpper: spaghetti & meat, 1 peanut butter cookie, greek salad,
Snack - couple pieces of chocolate.... (realized I was about to go into a downward spiral and sat and talked to myself - why was I doing this and what could I eat that would stop the cravings)
- grapefruit , big drink of crystal lite..
WHEW!
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  Member Comments About This Blog Post:

TERRI289 1/21/2014 7:31PM

    emoticon my face looking at the snow.

That food..I must come live with you! Your blogs make me hungry!! emoticon

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EBURGITE 1/20/2014 2:39PM

    emoticon

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SCOOTER4263 1/19/2014 5:04PM

    Good work! I think of shoveling the same way I think of lugging wood around for the furnace - it's like free exercise. You have to do it anyway, but this way you get "extra credit". emoticon

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TOPSBEAR 1/19/2014 3:53PM

    terrific cardio work out! Great job! keep it up!

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SLENDERELLA61 1/19/2014 3:30PM

    You are doing great! Love the meals. The snow doesn't look like any fun at all, but definitely a way to burn calories. Good for you!!

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