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F8CONE8
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Jan 12-18

Sunday, January 19, 2014

First, off I am happy to report I am really retired now and still trying to figure out what that means. My DH and I have gone out at sunrise and sunset to capture some images. Nice to know that I don't have to go to work after getting up at 0 dark thirty.

Second, I met my 5000 step goal 4 days, very nearly 1 day and 2 days I missed. I found that I haven't been giving myself full credit so I'll rectify that and shoot for of 7 next week.

I lost 1 pound even with no pain or strain.

I worked on my new quilt and published a couple of pics to my Facebook page.

All in all a great week.
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