Going GREAT!

Sunday, January 19, 2014

So i hadn't used this website in over a year as i went through depression due to Emmis father cheating and leaving us for another women and i got pregnant with my second daughter Emelia in Feburary 2013 and she was born premature in October. I started my weightloss up again on the 28th of December 2013 my weight was 85.2 which is the highest i have ever been (without a baby in my uterus lol) I was laying in bed on the 27th of December talking to my cousin Stacey telling her how i felt like i was dying i felt so horrible laying there having a sugar crash feeling like what i was eating was literally killing me slowly. We both decided to change our ways and we would start right then and there. On 28th December i decided to go on the Paleo diet as my daughter we thought may have been dairy intolerant (we now learn she just has reflux) In the first week i didn't exercise i just ate Paleo i dropped 5kg in the first week!! The second week i started doing insanity which is a TOUGH workout! I just literally finished week 2 (still sweating from my last day of week 2 i just completed) tomorrow is a break day thankfully! Although i will still be going on a walk. Ive been doing Paleo for 24 days and I'm down 7.5kgs total! I will be doing 30 days of Paleo then starting the Insanity food guide i think the paleo diet has a big impact on my workout and I'm not doing as good as i hoped (its a tough workout anyway) I started a weightloss group on Facebook with some friends we have 17 members and we do weekly weighins on Monday morning to encourage us to keep up with the weight loss. I went on a 10k walk yesterday had a 2 hour break then did insanity! This week i will be starting to train for my first half marathon in November, Ive ran a few 5ks and a 6k before i got pregnant with my second daughter i had planned to run a half marathon in October 2013 but i wasn't expecting to fall pregnant (birth control failed) so this is my year! Goals: drop another 12.7 kgs and be 65 kg by end of April 2014 I want to maintain that weight, be confident in my new body, run my half marathon and continue insanity after the 60 days
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    1493 days ago
    wow what a journey. Welcome back!
    1496 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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