Just an update to my last blog about honesty. Not only did I not follow through, but I've added pounds and consequently, more work to do. Today I updated my weight, got a starting weight for my team's challenge, and put it all out there. Frustrating to find that my clothes are not fitting well and the weight keeps creeping up there. I know that I can and will move forward, putting all this behind me. I don't feel like I'm starting over, because I don't feel as if I ever quit...just screwed it up for awhile! Today is going well. I will work hard to make the evening go well, too (my worst time of the day)! Planning on having a good week, and I'm doing this by planning for the week! Hope you have one, too.
Ah shucks, your right though you didn't quit! You just over indulged for a bit. You have the rock rolling again. That's the hard part. Now you will be able to Keep it in motion. 977 days ago
Good for You Jeannie. Recently due to the fact I don't feel well a lot I haven't had much appetite recently. I swear that is the only thing that helps me not re-gain some weight back. Actually it's better to feel good and have a good appetite but control our eating with healthy food choices and moving more. I know you'll be under 200#s very soon again. You've been under stress recently with your house being built, moving temporarily into an apartment not to mention your concern about your Mom and Sis. God Bless You as I love your honestly. In my book, you are Numero Uno and I love you no matter what size you are. . .but I believe if anyone will enter Onderland this Year it will be You!!
You are such a strong lady! I know that you will do it. It is within your reach and I am going to be the first to do a Happy Dance when you get there. Our Journey does take the wrong road once in awhile but we will find the right path to keep pushing forward. You really are a great motivator for me and others!
i also stuggle with the weight too and have a hard time sharing espically when I'm really bad with both the food/exercise and gaining weight.I stuggle with compulsive eating.i go so long without binging and than I fall and binge.i will gain easily 5-10 lbs after a binge.I'm trying to eat more vegs and salads 981 days ago