Advertisement -- Learn more about ads on this site.

    IOWAJENN   1,775
1,000-2,499 SparkPoints
Sometimes it's ok to be hungry.....

Saturday, January 18, 2014

Yep, I will admit it....sometimes I am hungry! But I then stop and think am I REALLY hungry or am I bored? Is it worth the extra calories to grab a snack? If I could only eat a veggie would I still be hungry? Could I just drink some water and feel full? I am truly trying to get on track and be healthy so yes there will be days where I think I am hungry but my question will be to I really hungry?!?!
  Member Comments About This Blog Post:

MUSICMOMOF2 1/19/2014 7:38AM

    It's always a great idea to stop and ask yourself before you do eat something. Have a great Sunday!

Report Inappropriate Comment
JIBBIE49 1/18/2014 6:47PM


Report Inappropriate Comment
APRILRUSSELL3 1/18/2014 2:52PM

    Those are good strategies: so often it's not hunger but something else. Thank you.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by IOWAJENN