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    CIPHER1971   44,887
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SMART Goals for BLC 24

Saturday, January 18, 2014

This is a bit of a repeat of the Practice Challenge, but that just makes it an easy 100 points.

So my 3 goals for BLC24 are:

1) to wave goodbye to 7lb - is just under 5% of my current weight, so should be achievable, but it is challenging as I am only 13lb from my goal weight.

2) to be more toned - not exactly a SMART goal. So let's make it a bit SMARTer. On my page is a pic of my belly area. There is also a follow-up picture of my belly at two later dates. So by the end of BLC24 I want my waist measurement to be below 29" - ideally 28" but that might be a step too far, and my belly measurement to be below 38" - ideally 37" or less.

3) to be able to run a half marathon. I have been working on a running schedule for the past 10-weeks as my daughter wants to run a marathon in the summer. The half marathon ready date is the end of March.

the rest of the challenge is:

to spend 14 minutes each day organising (fridge done, car done, front room and kitchen to do)
choose 1 thing that is holding you back from acheiving your goals and eliminate it - this is hard because at the moment I am so in the zone there is nothing gonna stop me now. So I am working on not having shouting matches with my youngest who is difficult and thinks it acceptable to call her parents f@$king tw@ts and other such things, and literally screams in my face if I try and talk to her about that or anything else she does.
eat 4 VEGETABLES each day - this takes a concerted effort for me, so I am really pushing on this one

That covers that so - Nuff said - moving on
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  Member Comments About This Blog Post:

WALLINMW 1/31/2014 8:45AM

  Stay motivated!

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KATIE5668 1/20/2014 11:40PM

    you got a plan..you set your goals..now let's get with it & get it done!!

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JENSHAINES 1/19/2014 7:50PM

    I especially like your half marathon goal! That will be a great accomplishment! Not meaning to make the other goals seem less important - they're all great, it's just that I can't imagine running a half-marathon, so I'm in awe of that one! emoticon

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FUNGIRL81005 1/19/2014 11:24AM

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RACEWELLWON 1/19/2014 10:48AM

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BIGPAWSUP 1/18/2014 3:44PM

    You can do this!

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SERENE-BEAN 1/18/2014 1:30PM

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