Saturday, January 18, 2014
Hi wonderful community,
how is your weekend going so far?
I am going to meet up with a friend early evening for a meal and rather than me feeling guilty tomorrow, just thinking what would be the best meal to go for other than salad?
I have also thought that I will put down my fork after every mouthful, drink water, go for light options, and share a dessert if we are tempted. One of my SP friends, told me that it is the first two mouthful that are enough, so with that in mind, I should be ok.
I love Chinese, Indian, goes without saying Italian, in fact most food!
Do you have any suggestions?