2014 SMART GOALS
Friday, January 17, 2014
2014 SMART GOALS!
1. Strengthen core and lose inches.
2. Plan meals weekly and track nutrition 5-7 days of the week.
3. Strength train and circuit exercise a minimum 30 minutes 2x a week each
4. Yoga/stretching 3-4 x a week
5. Participate in all BLC challenges!
Organizing for today will be packing my suitcase! Saturday and Sunday I'll be organizing at Mom's.
Not consistently tracking every BLT is holding me back... I have a tendency to "forget" a few little bites here and there...