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DUTCHIEKIWI
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We may not have it all together, but together we have it all

Friday, January 17, 2014

Good day Sparkers,

It's always a challenge to get started and to find your way back to the right path.
Making healthy choices a habit again and adding exercise into your life on a day to day basis.



Kids school holidays are not making it easier. Of course there are walks etc with the kids, but the speed is no comparison to going on your own. No distractions, just you and your thought on your walk. I used to love it and it used to keep me sane. I'm sure I can get back again to where I was.



I know very well, blogging helps for me. I hope at times I might write a blog again that will help you on your way too

Today's challenges are significantly harder compared to the first time I started Spark, I am well aware due to health reasons things will be even tougher to stick to, but I'm going to give it all I got.

I hope you are all going to be there with me.

Together we are strong and we can help each other on our way to success!

Dutchie
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