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    ACT0612   8,775
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SMART GOALS

Friday, January 17, 2014

Here are my goals for BLC 24:

(1) Exercise at least 20 minutes every day.

(2) Eat at least three vegetables a day.

(3) Consume 300 calories less than my Spark targets.

(4) Lose at least one pound a week.
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  Member Comments About This Blog Post:

GRACIEC 1/17/2014 9:01PM

    Good goals - short and sweet! But to the point!

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HEALTH4LYFE 1/17/2014 6:18PM

    Great goals, which are also very straight forward! We can do this! emoticon

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CHERYLN 1/17/2014 5:43PM

    Sounds like you've figured out what works for you! I'm sure you'll achieve your goals!

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MUDGE4 1/17/2014 3:46PM

    emoticon These are great!

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