Thursday, January 16, 2014
dont know whats going on with me lately.
i seem to do well thru the early part of the day, but later in the day i snack.
while today it was weight watchers 2 point cakes. i must have eaten 3 or 4, i know this is why i dont normally buy these kind of cakes, while i tell myself they are low in calories etc. i know if i have a box in the house, i will eat half the box, then the rest of the box!!!
sweets arent really my biggest downfall, its carby cheesey bready type foods.
chips arent really my down fall either, but crackers are.
so, cheese and crackers seem to be a big part of my evenings lately.
i just dont really know where this is coming from.
the only option i can see is going to bed at 6pm so that i dont eat all evening, but that isnt possible.
i know the real solution is finding out why i feel the need to eat these snacks.
what is causing me to crave carbs lately, and why do i do well in the day and not so much in the evening.
i feel like im failing myself.
i feel failure seeping from my pores and it smells like cheddar!!!