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Today's Kick in the Butt

Thursday, January 16, 2014

Last night I wasn't able to fall asleep. It was very frustrating.

I finally fell asleep and am now awake. I'm drained, and behind the time I wanted to be at, but I'm up.

Do I go for my run now? I think so!

Yes, technically I could take this morning off and do it tomorrow. But why? I'm not in pain. I'm not sick. I'd just be postponing finishing my week strong. In fact, I could be jeopardizing it.

The reality is I'm less than an hour away from finishing my week strong. Less than 60min. It's that simple.

Am I going to take this next hour and do what's best for me? Take actions that show I really do love myself? Or am I going to procrastinate? Put the stress of knowing I could have done it, but for some reason choose not to? Put finishing my week strong in jeopardy of not even happening?


See y'all later!

Back from today's run. It feels great to be done my workouts for the week. Now to really watch what I eat, and see if I have any results on the scale later this week
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