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    TIME2BLOOM4ME   132,042
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I am FAT

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Thursday, January 16, 2014





Dear Spark Friends.
I am FAT. emoticon
I won't beat myself over it. It happened and now I will fix it.
But I have a beautiful smile. emoticon
And beautiful Curves. emoticon









While I am not morbidly fluffy, I am obese. emoticon
So therefore I come to Spark for Inspiration, encouragement, and motivation.
Thankfully I have figured out a plan emoticon that works for me and is helping me to release the pounds I accumulated.









Unfortunately I can't say it's a bone size issue. My bones are quite petite when I am at my best.









Soon I hope to be only a little husky. emoticon









I still have fun, even with a few extra pounds. emoticon emoticon









I have a great attitude, plan of action, and realistic goals. emoticon







emoticon Yep, I am working hard at burning off the fat. 10,000 steps yesterday ! I eat slowly and stop eating the moment I feel full. I enjoy eating small portions of food and drink lots of water. I have eliminated sugar from my food. I now eat only nutritious food. I excuse myself from emotional eating. I eat only when hungry. I am able to decline food without feeling guilty. I eat only the amount needed by my body. I have changed my rule of life to ‘Eating to Live’ from ‘Living to Eat’.







emoticon Dear extra Fat, you no longer welcome. I am replacing you with strong muscles and a wonderfully healthy body. emoticon







I admit I am fat. But that is changing. This year I will release all the extra unneeded pounds I carry. It will be done. You see, I know what to eat and how to move to win. emoticon emoticon emoticon emoticon






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  Member Comments About This Blog Post:

GRAMPIAN 4/5/2014 11:02AM

  Great blog! emoticon

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NASFKAB 3/5/2014 11:34PM

  loved your blog well put

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FANCYSIMAGES 1/31/2014 10:37AM

    emoticon

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LINDAM.1 1/27/2014 8:46PM

  Thank you for sharing!

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TONYA46 1/27/2014 4:59PM

    Hey Diva,

I feel the same way and have always felt that way........but I still do think and will always think that "skinny" is so overrated...........but I would tell anybody, go for what you know..........stop by my spark page and read about me......

Keep doin whatcha doin.....

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SCRIPTEDFLIGHT 1/26/2014 7:08PM

    emoticon emoticon

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ENG_TV 1/26/2014 1:10PM

    emoticon

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CHRISHUNTLEY 1/23/2014 11:54AM

    emoticon

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LEANMEAN2 1/23/2014 7:18AM

    Good blog! Thanks for sharing

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EFFRAYECHILDE 1/22/2014 11:24AM

    emoticon

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SORLANDO21 1/21/2014 8:46PM

    Well said!! Sounds like u are doing great!! Keep at it, it's a long difficult journey but u can o it!

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DEBBIEG1232 1/21/2014 9:49AM

  You got this!

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SUPERDAD55 1/20/2014 10:41PM

    What a wonderful Attitude, emoticon
emoticon emoticon emoticon

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BLITZEN44 1/20/2014 2:09AM

    You have a great attitude! emoticon

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BLONDY01 1/19/2014 9:48PM

    I love the pictures! I needed a laugh today & I can really to relate to the entire thing... emoticon

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MSROZZIE 1/19/2014 8:36PM

    Wonderful blog. Enjoyed it immensely! emoticon emoticon emoticon emoticon emoticon

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BESYKES 1/19/2014 8:27PM

    Love the blog! Very creative! emoticon

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MARYJEANSL 1/19/2014 8:05PM

  As always, cute and funny motivators.

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SAMMI-SAM 1/19/2014 6:22PM

    I used to be big boned 2 years ago but I decided that i'd work out 5 times per week for an hour each day on the treadmill hill option that burned 600 calories per day.

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DUKELETO 1/19/2014 5:51PM

    Awesome Blog!

My Best Wishes for your success!

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FRABBIT 1/19/2014 5:17PM

  Very positive blog with a good dash of humor. Very creative.

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TXGARDENCRAZZY 1/19/2014 5:04PM

  Really good post, your very positive. emoticon

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LAWANDMUSIC 1/19/2014 4:31PM

    Cool!

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FIT@401 1/19/2014 3:20PM

    Thanks for the Inspiration today. I need to get out and work on my steps emoticon emoticon

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JUNETTA2002 1/19/2014 2:27PM

    Well Said -

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JILLSWORLD 1/19/2014 2:17PM

    Very cute & inspiring...thanks for sharing! emoticon

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SUPERSYLPH 1/19/2014 1:45PM

    emoticon

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PITTER6 1/19/2014 1:42PM

    Fat, I am not fat, I am just too short for my weight. It I was 10 ft tall (not 5 ft) I would be perfect!. Love your blog, me have to laugh, never cry. Losing the extra weight that we carry on our bodies, and be reduced.
emoticon

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CHOOSEYOURHARDD 1/19/2014 1:29PM

    It's hard for me to hear people call themselves fat. However, our perceptions of ourselves are the only ones that matter. It doesn't matter if my husband doesn't think that I am "fat", I do. My ability to make changes in my life to make changes in my body will change my perception. As I get stronger physically, I get stronger mentally. It takes a lot of mental wars with ourselves to get where we want to be. You will probably still lose small battles, but your attitude will help you win the war. Keep up the good work! emoticon

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DARLENEK04 1/19/2014 12:09PM

  Determination is at the ROOT of SUCCESS.

You go where success takes you....to your goals...


DarleneK
>PS: I laughed out loud at some of the pictures...all great comments...

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STONEYHILLMOM 1/19/2014 11:46AM

    "Dear Fat...Prepare to die. XOXO Me" .....too funny!! I love it! You inspired me today with your attitude.

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FEDERMAN27 1/19/2014 10:23AM

    Keep up the great work. emoticon Your such an inspiration emoticon

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TENACIOUSTIGER 1/19/2014 9:46AM

    just what i needed today thanks

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ILIKELIFE 1/19/2014 6:35AM

  Wow...thanks...I am so encouraged by this. "I'm not loosing fat...I'm getting rid of it!" Wow! emoticon emoticon

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DDONNER 1/18/2014 11:58PM

    Great attitude! You didn't get to where you are over night, but you will get to where you want to be. emoticon

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IMAGINE46 1/18/2014 11:27PM

  emoticon emoticon

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LUVTOBOWL 1/18/2014 11:26PM

    Very cute blog. Good way to look at your journey.

emoticon

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KKLENNERT809 1/18/2014 11:02PM

    emoticon YOU can do it!!

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TIHAITIEN 1/18/2014 10:33PM

    emoticon

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LIZZ931 1/18/2014 8:56PM

    emoticon

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AJB121299 1/18/2014 8:45PM

    good luck

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RUNNINDOWN 1/18/2014 7:35PM

    emoticon

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MEMORIES7 1/18/2014 6:51PM

    I love this!! emoticon Hugs, Rose:) emoticon

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IRISHGAL46 1/18/2014 6:36PM

    emoticon

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SAMMI-SAM 1/18/2014 6:35PM

    lol.....

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SHAUNTEMC 1/18/2014 4:37PM

    I love this!!! You are an inspiration. emoticon

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JASON3040 1/18/2014 4:20PM

    You got this...... You rock!!! Thanks for sharing!!

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ZOE13O 1/18/2014 3:12PM

    Loved your blog! Thanks for the smiles.
emoticon

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CALLIESWEET 1/18/2014 3:11PM

    Fantastic post! emoticon

I especially appreciated the phrase "I excuse myself from emotional eating."

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BRASKIN 1/18/2014 2:24PM

  emoticon

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