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    WOLFSWEET   21,931
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Welcome to the JUNGLE -- PAWSE!

Wednesday, January 15, 2014

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It's the first day of BLC 24 and we're off and running through the jungle!

Today is Wednesday PAWSE!

Plan and Prepare: My planning and preparing day is over the weekend when I make a big salad and often a good veggie soup so I always have something to take to work and at home so there's no excused for bad eating! This week, I have a nice mix to take to work, as well as chicken. I'm a carnivore and need some meat! My obstacles this week are work time constraints but I take snacks and lunch with me and we have plenty of good clean water there.

Acting with consistency is the key to it all. I have to be able to depend on myself, my team and my friends -- but I'm accountable for making the right choices! If I prepare, I can be consistent!

I'll be using my blog to write about different activities and struggles. I didn't realize it was so easy to do that. It felt like it was going to be a chore rather than a tool I can use throughout this challenge.

My goal for this week is very simple: Get into the Jungle routine so that I'm comfortable and can keep going without going back and reading everything over again.

ROAR. As I left work yesterday, Welcome to the Jungle started playing. I sang it all the way home!


Member Comments About This Blog Post:
SHELTIE2013 1/17/2014 1:59AM

    Sounds like you are having fun!!

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1MILLDOLLARBABY 1/16/2014 7:47AM

    I usually hate blogging but really enjoyed it yesterday! Roar loud girl! emoticon emoticon

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KCSMOM9 1/15/2014 9:20PM

    emoticon I also thought the PAWSE would be hard to do each week, but found last round it helped to be prepared. emoticon

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NIGHTASBYDAY 1/15/2014 8:48PM

  emoticon and well said plan emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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