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    LESLIELENORE   212,815
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Day 844


Wednesday, January 15, 2014

After yesterday's gratitude I was ready to have a good day today. And I succeeded. Nothing momentous... just a nice day. I had dinner with my neighbor, and I am going back over there later to watch Am Idol. I watch very little TV, but she likes to have company when she watches Am Idol, so I indulge here. I have to admit I get caught up in it.

Cooper and I got in 3 walks, plus I walked to the store to get lettuce for dinner. I also used the rower, did some yoga and a little ST. I am up to 35 reps on my wall sits.. That is one with each arm for one rep, so I go to the count of 70 total. Boy is that hard! I might stay at 35 for a couple days. Cooper was "helping" me with the wall sits by jumping up on my legs. If it looks like a lap then it must be for him. It made things a little harder having 12 pounds on my thighs.
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Member Comments About This Blog Post:
BONNIEMARGAY 1/16/2014 12:51PM

    Every good day is a blessing!

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GOULDSGRANITE 1/16/2014 9:54AM

    emoticon

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CHERIRIDDELL 1/16/2014 12:56AM

    Cooper is just so cute, Lacey likes to help me out too !

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DOGLADY13 1/15/2014 10:00PM

    Cooper wants to be helpful.

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COCK-ROBIN 1/15/2014 8:56PM

    Such a wonder dog!

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COCK-ROBIN 1/15/2014 8:56PM

    Such a wonder dog!

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GOING-STRONG 1/15/2014 8:11PM

    Ha Ha Ha... Cooper is just helping you out... Doing his part to have a strong Mama!

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DESERTDREAMERS 1/15/2014 8:08PM

    Cooper is such a sweetie! My pups come up to me when I fall - "whatcha doin', Mom? Need a kiss?"

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KALISWALKER 1/15/2014 6:38PM

    Chandra I just caught up on your blogs. You had such changeable weather - Such extremes in your temperatures from arctic to rain! Interesting what you wrote - Changing my behavior has a direct effect on my health. That is what the lifestyle change is all about. It sounds like you really got into using your Spark activity tracker, I hope your replacement arrives soon.

You had a great 2013 - reached your goal weight and becoming more confident. I know 2014 will be another great year for you!

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BIGPAWSUP 1/15/2014 6:07PM

    Oh wow!! Cooper is just so helpful!! LOL!

Congrats on a good day and entertaining the dog.

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