Wednesday, January 15, 2014
After yesterday's gratitude I was ready to have a good day today. And I succeeded. Nothing momentous... just a nice day. I had dinner with my neighbor, and I am going back over there later to watch Am Idol. I watch very little TV, but she likes to have company when she watches Am Idol, so I indulge here. I have to admit I get caught up in it.
Cooper and I got in 3 walks, plus I walked to the store to get lettuce for dinner. I also used the rower, did some yoga and a little ST. I am up to 35 reps on my wall sits.. That is one with each arm for one rep, so I go to the count of 70 total. Boy is that hard! I might stay at 35 for a couple days. Cooper was "helping" me with the wall sits by jumping up on my legs. If it looks like a lap then it must be for him. It made things a little harder having 12 pounds on my thighs.