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    JUSTME9898   82,979
80,000-99,999 SparkPoints

need more sleep

Wednesday, January 15, 2014

once again getting into bad sleep habits
Why is this the hardest right now?
Back to one step at a time
Food and exercise are becoming good habits - but last night stayed up until 1:30 then had an earthquake so stayed up a little longer - everyone else slept through it

Member Comments About This Blog Post:
THINAGIN2 1/15/2014 5:57PM

    I have not slept well for several years now. I always feel real lucky if I happen to sleep for 7-8 hours but usually it's 5-6 hours. I just keep trying!

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CAROL494 1/15/2014 2:29PM

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