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    REFORMDEB   18,157
15,000-19,999 SparkPoints

BLC-24 Cruise - Smart Goals

Wednesday, January 15, 2014

These goals are to be met by the end of the 12 week cruise:

1. Lose 20 lbs.
2. Increase my walk time to 45 min 5 to 6 days a week.
3. Wear at least one size smaller clothes.
4. Lose at least 8 inches.
5. Post at least 6 days each week.

Member Comments About This Blog Post:
JENSHAINES 1/19/2014 7:32PM

    Those are great, clear goals, Deb!!!

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CIPHER1971 1/15/2014 7:14PM

    Spot on emoticon

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SIRIUS2014 1/15/2014 3:46PM

    emoticon emoticon

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ZANNACHAN 1/15/2014 2:55PM

    Great plan! They are big goals, but you CAN DO IT!!!

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NEPTUNE1939 1/15/2014 2:42PM

    A great plan ! emoticon But for me a cruise ='s emoticon . Have a great time and eat healthy. emoticon Earl

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FIT_MELISSA 1/15/2014 2:23PM

    emoticon Those are some big goals! You are on the right team for success. You'll find lots of love and encouragement among your hula sisters! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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