Wednesday, January 15, 2014
Things have been going along pretty much the same. My daughter and I have been trying so very hard to eat well, buying the best ingredients and making soups and other healthy dishes that have leftovers.
We've officially decided to work on weight loss together, and our new start date is Monday, which coincidentally is my 44th birthday. I'm trying to get her to start her own Spark page to keep track and use all the wonderful tools and support I've found here. I'm seeing my endocrinologist the following day to get updated labs and see where I'm at on that front. We're also going to talk other strategies to keep the momentum going with overall weight loss.
Finally, I'm going to start back with my video blogging...it's very therapeutic for me and hopefully my friends will get some benefit as well.
Until Monday, my friends...