Advertisement -- Learn more about ads on this site.
NEW_ME_FOREVER
20,000-24,999 SparkPoints 20,466
SparkPoints
 

Day 3: Goal #2 #RockYourResolutions

Wednesday, January 15, 2014

Hello emoticon

emoticon Goal #2:

HEALTH

As I mentioned my top resolution (goal) for 2014 is consistency. I've incorporated areas in my life where I want to be consistent this year. I've always been a yo-yo instead of going steady on my goals. Health is a priority before all. If you don't take care of you who will.

My health goal is to stay consistent with fitness, mental health (lower stress and have fun), take control of my pcos, practice healthy habits (eating, less drinking, etc). These are things I want to monitor year round and forever, but I must set small achievable goals to do that.

I will outline my health goals as I set them. My first health goal:

emoticon
3 months of fitness without stopping
at least 3 times per week
at leaset 15mins

NO MATTER WHAT!

emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.