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    LEZASEDAI   34,510
30,000-39,999 SparkPoints

Jumpstart Challenge

Tuesday, January 14, 2014

I have been needing to add strength training to my routine for a while now but *gah* I don't wanna! I joined up the Jan. jumpstart ( on the 4th) and have been faithfully doing a video a day- lo and behold it has not yet killed me AND I enjoyed a 2 pound loss this week, breaking my gain 1/lose 1/maintain cycle of frustration. Can't say I enjoy training my core and swinging weights around but I like what the scale is saying today so I need to keep it up.

Member Comments About This Blog Post:

    I know this is an older post (ie, belated comment) but I just got here!
Muscle burns fat. Hope you are keeping up with the weights. Conquering something you hate is pretty rewarding. Best of luck!

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THINNER321 1/29/2014 6:19AM

  way to go!! emoticon

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CAKAROO 1/15/2014 5:45AM

    you can do it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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