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    ASHTREENZ   23,738
20,000-24,999 SparkPoints

Week 18

Tuesday, January 14, 2014

Gained 500grams this week.

I really thought I was having a good week, but it didn't reflect on the scales. Feeling a bit gutted to be honest. Just seem to be hovering around the 11kilos lost mark.

I have started a fresh today, sticking closer to the diet plan and I'm going to step up the exercise - get back into Insanity and more walking.

Here's hoping for a loss next week!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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