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My Daughter Makes Me Proud!


Tuesday, January 14, 2014

First want to share a link to a very interesting article addressing eating for pleasure and eating for nutrition.The thing I found interesting is that we don't absorb as many nutrients, meaning the food we eat isn't as nourishing, even if it's healthy foods, if we are stressed about our weight and are not enjoying our food. Mindful eating and eating for pleasure (while eating healthy) is key. I got this link thru MISSRIVERRAT's blog. Read the article, see what you think!




On a different note, I had a wonderful time visiting my daughter today. Seems she'd like to invite me once a week to see the kids and help out for part of the day. It went very well today. Started out with me playing with the kids and her nursing the baby. Then she lay him down so she could get a little break. He started fussing, so I told the kids it was Leon's turn for a little time with gramma. I held him and got a burp out of him, and he settled into a deep sleep on my chest. I held him and helped the kids make things out of pipe cleaners (I can still take care of three at once!) Then they ate as a family while I continued to cuddle. After lunch she put him in a wrap and wore him while she and I walked around the block with the kids. Slow going with little kids, but we all got fresh air and sunshine. Back into the house to feed baby again. I left, confident that I had been a big help and satisfied to have spent special time with each of the kids and even got a chance to have a real conversation with my daughter. The first in weeks. She seems to be feeling more like herself, and getting things well in control with having three kids. I'm so proud of her!

Here's the link psychologyofeating.com/m
etabolic-power-pleasure/
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  Member Comments About This Blog Post:

BOPPY_ 1/15/2014 3:53PM

    Sounds like a very nice walkl. Nice goin' GRANDMA!

Lee

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KANOE10 1/15/2014 9:17AM

    That sounds like a great visit with your daughter and her children. I am glad you had a good day!

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KNYAGENYA 1/15/2014 7:20AM

    Yippee!

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POPSY190 1/14/2014 11:48PM

    emoticon

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_JODI404 1/14/2014 11:09PM

    Lori,

I'm so glad that this is working out well for you & your daughter!! I'm glad that you are getting to see your new grandson, and that your daughter is managing 3 so well!

Great happiness!!

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PEZMOM1 1/14/2014 8:31PM

    emoticon

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CHERYL_ANNE 1/14/2014 7:42PM

    So pleased for you and the time you shared with your family. Thank you for sharing!

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MOTTAMAMALOU 1/14/2014 6:39PM

    Very nice. It sounds like you had a very special day.
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LINDA! 1/14/2014 5:36PM

    Very good!

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