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    ASHLAUREN9893   2,983
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1/14/14

Tuesday, January 14, 2014

Hi All:)
I'm posting my blog early today because im about to go to work and then after work ill have to go straight to bed(shouldn't have stayed up until 2 and woke up at 11 during break!) lets just say my sleeping schedule is all messed up!lol
Heres what I ate today!
BREAKFAST:
-Breakfast essential drink

LUNCH:
-Can of tuna
-Apple with peanut butter

DINNER:
-Broccoli
-Applesauce
-Cottage Cheese
-Shake n' Bake chicken

SNACK:
-Taking a special k bar to work!

DRINKS:
-Only water:)

Didn't really get a work out in today I did do 25 push ups and crunches though! That total gym kicked my butt yesterday and my stomach is sore! I will probably start using the total gym at least two times a week! Well I got to go get ready for work! Hope everyone has a wonderful night!:)
-Ashley:)
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