Knees and other things
Tuesday, January 14, 2014
I've been struggling for more than a month now with knee problems. I've had problems with my knees for years, but nothing like what I'm experiencing now. I've had many days when its been very difficult to get around my apartment. With rest things would get better, but as soon as I started to get back to my normal habits I'd be hobbled again. After a couple of these cycles, I've finally admitted that whatever is going on is serious and must be treated.
Add into that that I'm with the plethora who had health insurance starting January 1 and this started in December. First I was waiting for Jan. 1 to get here, and then for my insurance information to arrive. Jan. 1 came and went, and still no insurance information. Again, I finally had to give up on the idea that I wouldn't have to do anything. Yesterday I started making phone calls. It took hours, until early this morning, to get the information I need to be able to use my insurance. Then I had to pick a doctor. A few more phone calls, and I've found one and have an appointment.
I am very lucky to have a local friend who has offered to help, since I can't get around these days. Since I need to arrange an appointment around her work schedule, I won't get to the doctor for another couple of weeks. Still, its progress. I wish that I could convince myself that I'm going to go to the doctor and everything is going to be great. I'm not even convinced that I won't need a specialist and maybe even surgery, but I'm still glad that I've done something, finally.
My next issue is curbing my emotional eating and changing my goals to account for my lack of activity. I have definitely gained over the past month and I was already headed away from my goals instead of toward them. If I can't exercise, I need put that time to good use managing my eating and trying to reach other goals.
All of this, of course, makes meeting my other goals just that much harder. How the heck to I get additional work when I'm in pain if I walk around my apartment too much? Yep, that's the question. What a mess!