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    TIME2BLOOM4ME   142,237
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Food is Self-Love or Loathing, what's it going to be today?

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Tuesday, January 14, 2014




This saying is so true. Today I am loving my emoticon body, giving it the nutrition it deserves.


This morning I started off drinking half a quart of water. A bit later I am having some fresh Cranberry, Grape juice with Asparagus, Lemon, Fenugreek Sprouts, and an apple. Yum. emoticon







Food that is full of nutrition is loving yourself. Junk, processed, and fake foods is not love. EAT TO LIVE.







Saying NO is OK. emoticon








It's important to take care of yourself. emoticon








Respect yourself enough to emoticon walk away from foods that no longer serve you.








emoticon My lunch is a fresh spinach salad with bell peppers, garbanzo beans, pine nuts, radish, cilantro, topped with a homemade dill nut cheese dressing. YUM.









emoticon My snacks are some fresh locally grown mandarins. Pure sweetness to ward off the winter colds and flu.







emoticon Later I have some creamy winter vegetable soup to heat up. Oh, smells so good.








emoticon My evening treat is some Chia Pumpkin Pie pudding. It's rich with protein, fiber, the omega oils, and loads of phytonutrients. YUM.







emoticon We can do it. We will make 2014 our year. emoticon emoticon emoticon emoticon


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  Member Comments About This Blog Post:

LORIVIOLA 5/6/2014 7:38AM

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GRAMPIAN 4/3/2014 6:14AM

  Right attitude. emoticon

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EFFRAYECHILDE 1/21/2014 4:55PM

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SUPERDAD55 1/20/2014 7:00PM

    emoticon emoticon emoticon
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ITSABSURD 1/18/2014 12:33AM

    Great ways of looking at things!

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SOKKERNUT 1/17/2014 7:23PM

    emoticon blog!

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BECCA315 1/17/2014 2:52PM

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SLLYONS51 1/17/2014 2:33PM

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JANINE_FIT 1/17/2014 1:33PM

    Totally looking up the recipe for the Chia Pumpkin Pie pudding! Thank you for the positive thoughts. I need to turn away from processed foods more often, even if they're telling me they are "healthy" on their fancy packaging. REAL food is what I want and need to be eating!

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FLAGLINDA 1/17/2014 12:43PM

    What great blog!! That's a great way for us to think of food. Thanks for the reminder.

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LWARD8447 1/17/2014 12:04PM

    Thanks for your positive and well-done blog. I really needed it today. Feeling kind of blue and out of sorts. It's Friday so I am probably just tired. Your blog gave me a breath of fresh air. Keep doing what you are doing! It obviously works.

Thank you again.



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SUSIEMT 1/17/2014 11:29AM

    Just say NO! I need to keep repeating that!

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DISNEY4537 1/17/2014 11:24AM

    emoticon emoticon Awesome Blog!

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JRRING 1/17/2014 9:20AM

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CARRIELYN56 1/17/2014 5:59AM

    emoticon

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DIRTYBUNNY 1/17/2014 12:15AM

    The title enticed me so I stopped by. I am wondering--if I can turn away from being seduced by food, what else could I be strong enough to resist?

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LLEWIS6879 1/16/2014 11:49PM

    wow... a lot to think about...

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ALANAHALAPIJA 1/16/2014 10:40PM

    We love others but struggle to love ourselves. I have read this at the perfect time as part of a challenge my sister and I are working on this month is to say something positive about ourselves everyday! Something we all should practice!
PS...Chia Pumpkin Pie pudding sounds lovely! Can I find the recipe on SP? emoticon

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JERICHO1991 1/16/2014 10:31PM

    Thank you. I need to do better at eating to live, not living to eat.

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FYFE82 1/16/2014 8:53PM

    emoticon Awesome blog!!!

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MSROZZIE 1/16/2014 8:30PM

    Excellent blog, how inspirational and emoticon emoticon emoticon

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SIERRALT365 1/16/2014 7:50PM

    I absolutely loved this post. I am so glad that you posted. I am loving me today, and feeding myself as such.

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NEWTINK 1/16/2014 5:07PM

    emoticon

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DRUIDPRINCESS 1/16/2014 4:31PM

    Awesome! Thank you for sharing these with us and giving us renewed focus.
emoticon

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JRRING 1/16/2014 4:13PM

  emoticon

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JUNETTA2002 1/16/2014 1:50PM

    You are right we make the decision whether we love our body or not.

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SHKIRK 1/16/2014 1:07PM

  Thank you and SOOO true !

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RAESUN54 1/16/2014 12:58PM

    emoticon emoticon

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JENRAQTAY87 1/16/2014 12:34PM

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GUDDIGO 1/16/2014 11:36AM

  Good quotes....it is self-love for me today

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KMCOOK75 1/16/2014 11:31AM

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NEPTUNE1939 1/16/2014 11:21AM

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KACEYSW 1/16/2014 11:15AM

    emoticon Thank you for the reminders!!!!!

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YMI0625 1/16/2014 8:53AM

    emoticon

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TISH0125 1/16/2014 8:47AM

  Thx for the motivation!

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JANEMARIE77 1/16/2014 8:29AM

    way to go you got this

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AJB121299 1/16/2014 8:08AM

    nice

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KANOE10 1/16/2014 7:55AM

    emoticon I loved your posters. Great blog.

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BRASKIN 1/16/2014 7:17AM

  makes so much sense.... emoticon

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RIDMYCOCOON 1/16/2014 7:11AM

    emoticon emoticon

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CARRIELYN56 1/16/2014 5:45AM

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BLUEJEAN99 1/16/2014 1:58AM

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ROXYCARIN 1/16/2014 1:53AM

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LIVELYGIRL2 1/16/2014 1:08AM

  Is this a raw food diet? emoticon

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JAMER123 1/15/2014 11:59PM

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ROCKYCPA 1/15/2014 10:53PM

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KKLENNERT809 1/15/2014 8:45PM

    I like your style!

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