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    MOMMY445   134,598
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a cloudy mild day

Tuesday, January 14, 2014

i did get to meet up with my good friend over the weekend. it was soo worth it! my daughter is doing well and says hi. my birds are really enjoying this milder weather we are having here. since i had a flare up of my asthma this morning, i decided not to go to my only class of the day today. i will keep my counselling appointment this afternoon,though. i am finally getting help for all of the stress i have had to deal with over the past six months. most of the time, i have been able to handle it on my own. not now. my sleep is being greatly affected due to the stress in my life. i am working out a plan on how to cope with the stress and on how to do better overall. giving a presentation of any kind is not my thing. i will mention this when i see the counsellor today. it is something that is long overdue to be dealt with. like my good friend says, don't forget your past, don't hang on to it and if you are having any kind of issues, such as anger issues, that it is okay to ask for it. my friend has such a positive,upbeat attitude towards life. have a great day,everyone!
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  Member Comments About This Blog Post:

CLPURNELL 1/15/2014 9:57PM

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MOTHEPRO 1/15/2014 12:22PM

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IGNITEME101 1/15/2014 3:09AM

    Love it that you are taking care of you! You have a good solid program and strong determination! Good for you!

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JTREMBATH 1/14/2014 7:31PM

    Enjoy your day.

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DELIA38961 1/14/2014 3:12PM

    Its wonderful to have such a great friend

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DEBBYFROMMT 1/14/2014 2:19PM

    I know what you mean about talking in front of people. You will have to tell us how it goes with your counselor! Hello daughter and hello birdies!

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JYGETSFIT 1/14/2014 2:11PM

    I am glad you are getting the help you need. So many people don't reach out and I think it's sad. I've been in counseling off and on for the last six years. Please tell your birdies hello for me.

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BUBBALOOGA123 1/14/2014 12:41PM

    It looks like you have a wonderful support system! I'm also working on building one myself. I also meditate which has helped me a ton in the sleep department. Wishing you a fabulous day and success throughout the week. :)

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HAZELFRUIT 1/14/2014 12:10PM

    Hope you have a good counseling session. Excellent that you are reaching out for help.
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