Advertisement -- Learn more about ads on this site.
LULUBELLE65
25,000-29,999 SparkPoints 28,770
SparkPoints
 

It's time for my now annual 28-day VEGAN CHALLENGE! Anyone want to play along at home?

Tuesday, January 14, 2014

Last year I did a post-holiday month of vegan eating. I lost about eight pounds without really trying, and I found that it made me very aware of what I was actually putting in my body. It was occasionally frustrating, and certainly difficult to eat out with friends, but it's only 28-days, and my friends are pretty understanding.

So I was wondering if anyone wanted to join me? I am going to start next Monday, the 19th, which will give me time to go to the grocery store and do some menu planning. At least one of my colleagues is going to join me, which will be fun, because we can take turns making lunch for each other.

Expect a lot of blog posts about beans and lentils!
Share This Post With Others
Member Comments About This Blog Post
  • v COSMICWATCHER
    I've been vegan for two years and I'll be glad to help you along the way with anything you want. I can't "join" you as I'm already doing that :p but of course we're together in this! For amazing recipes you may want to check ohsheglows.com or happyherbivore.com or http://blog.fatfreevegan.com/ .
    Make sure you have lots of veggies, especially in green salad form, to boost nutrition. Fruits, legumes and grains are great and delicious too. You could try soups and stews now that the weather permitts it. Make sure you have 1Tspoon of flaxseed everyday to get omega 3s and other valuables, but limit your nut consumption now that you're trying to lose weight.
    There are a few vegan/vegetarian sparkteams too in case you want to join for encouragement/ tips.
    Anything else I can help with just ask! ;)
    Love,
    Joanna
    919 days ago
  • v NARNIAROSE2003
    Good luck! It's so hard for me to get in enough protein with MEAT, I don't think I have the energy to try this. I admire you, though! emoticon
    926 days ago
  • v LPRUNWALK
    Hey, way to go with this! I look forward to reading your blogs!
    We're about 50% vegetarian in our house and I have tons of vegan recipes because of my daughter's life-threatening allergy to milk, but I don't feel I can commit to joining you on this because I need DD to get as wide a variety of other foods as she can get, and that includes meat. Not sure I'm up to making different meals for everyone...but as I say, I will follow your progress with interest!
    LP
    928 days ago
  • v ELIZABETH5268
    I'd be interested to see how this goes for you. I am unsure I could cut out all meat but I've been cutting it out more since learning about better ways to eat. Good luck!
    928 days ago
  • v SUNSHINE192DAY
    I can't say that I'll absolutely join you, I'll have to think about that for a bit, but I loved reading your blog about it last year!
    928 days ago
  • v PIXIE-LICIOUS
    I'm a vegetarian, and I try to go vegan a couple of times a week. So I will be looking forward to your blogs, and I'll try to have an extra vegan day or two each week!
    928 days ago
  • v MUFFIY831
    Woo hoo! Of course I'll join you, though it's not much of a challenge anymore. :) I look forward to hearing your new favorite recipes/meals - I could use some inspiration!
    928 days ago
  • v ADARKARA
    I will not be joining you, but I enjoyed reading about it last year!
    928 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LULUBELLE65