results of the cleanse

Monday, May 14, 2007

it has been atleast two weeks since i finished the cleanse and i thought i would let the results be known. no, i did dot lose anything on the scale. however, everyone thinks i've lost more weight. i do feel cleaner inside and out. i got sick about 2 weeks ago and while a cold will usually linger for about a month, it was almost completely over in 2 days!!! i did not do anything different than i normally do when i get sick. i know the cleanse helped my entire system quite a bit. in a couple weeks i will get the next, more intense intestinal cleanser and i' know that will do a bit more.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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