Tuesday, January 14, 2014
This is going to be quick since I am short on time but I am about to scream so I have to get this out of my head...
Ever have one of those mornings where you just 'feel fat'? LIke you know you shouldn't even get on the scale? But of course I do it anyway and now here I sit feeling worthless and frustrated. I am up 3 lbs since Sunday!!!! What the heck?????
Now even though I know this isn't true weight gain it still makes me sick to my stomach. I can feel that I am bloated this morning. I can see that I am bloated..
Not really sure what to pin it on. I had a decent supper last night, I had more than 1 serving of each but I had a lighter calorie day & planned for a good supper since I knew I would be starving from my run. So maybe that was it? Or was it the combination of what I had for dinner? Mini Meatloaf with roasted baby red potatoes and a small serving of left over home made mac & cheese? Or was it the cursed piece of banana bread I had for dessert?? The only other thing I can thin of is that I haven't really been behaving when it comes to my weakness to fountain pop. I know I need to behave more when it comes to that for sure. Its 0 calories but I know it still isn't good for you.
Whatever it was I don't like it!!!! And now it has set my mood for the day... :(