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    KMEYERRING1   24,425
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Tangled Self

Monday, January 13, 2014

Starting my life-changing journey is not only about my fitness and eating habits. I've come to realize that I have strong triggers that I deal with in a not-so-healthy way. I need to learn how to deal with these triggers in order to make a health shift.

How I hope to feel as a result of clearing what no longer serves and supports me is...joy, peace, freedom and relief.

What I hope to let go of is...negative thoughts and a restless mind.

What I hope to attract is...happiness.

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  Member Comments About This Blog Post:

WALLAHALLA 1/14/2014 11:55AM

    beautiful reflection

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JUNETTA2002 1/13/2014 10:08PM

    Great blog. Just remember when you deal with the triggers in a bad way it only hurts you and you don't want to do that.

You can do it.

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