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    MAMARKS   3,259
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Magnesium


Monday, January 13, 2014

Wow, I forgot how bad my magnesium intake is. Namely, it's zero! So, started taking my magnesium pills again.

Spent a few hours today cleaning my bedroom. Counted that as my exercise so that I wouldn't be too sore for work tomorrow. This'll be the first time I'll be in to work with coworkers since Tuesday of last week because of my pain issues. Wish me luck! Lol, shouldn't be too bad though, they're good people.

Watching Almost Human before heading to read before going to sleep. Sleep has been much better the last two nights because I have made it a point take my Trazadone. Almost out though. Better go get it refilled!

P.S. I was bad for dinner and had Ramen. Gluten Intolerance will make my tummy unhappy, but was too lazy to do anything else. I know one of my goals is to cook more, but after working on the ground and bending over so much, there was no way I could stand at the stove to do more than boil something. Tomorrow is a new day though! Lots of pasta and carbs today. Tomorrow I REALLY need to focus on my protein.

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  Member Comments About This Blog Post:

TRYINGTOLOSE64 1/13/2014 9:38PM

    Make sure you take that magnesium every day!! It's for your heart!! My dad tried to convince me that it was only for muscles until I reminded him the heart is a muscle..then he heard what the doc said about me taking magnesium. My dad hasn't said a word since. LOL

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