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MOVEITMARY
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Now THIS is a bruise!

Monday, January 13, 2014

Update on my fall at the gym on the 7th of January. Here is how my leg looks today, the 13th:



Look, I'm a rainbow!
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It looks pretty spectacular, but now that the swelling has gone and it's "just" a bruise, it doesn't really hurt (unless touched, obviously).

I was avoiding anything higher impact than walking, but yesterday I did a little jogging on the treadmill and it's totally fine.

Today is warmer, so I'm gearing up to go for a real, outdoor-type bike ride! Haven't done so in ages, I'll be happy to get out in the sun.
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