Now THIS is a bruise!
Monday, January 13, 2014
Update on my fall at the gym on the 7th of January. Here is how my leg looks today, the 13th:
Look, I'm a rainbow!
It looks pretty spectacular, but now that the swelling has gone and it's "just" a bruise, it doesn't really hurt (unless touched, obviously).
I was avoiding anything higher impact than walking, but yesterday I did a little jogging on the treadmill and it's totally fine.
Today is warmer, so I'm gearing up to go for a real, outdoor-type bike ride! Haven't done so in ages, I'll be happy to get out in the sun.