Advertisement -- Learn more about ads on this site.


    WILDXANGELS   11,964
SparkPoints
10,000-14,999 SparkPoints
 
 
EXERSIZE

Monday, January 13, 2014

Since my surgery in october I have not been able to do much and have lost a bunch of strength.Thought I could just pick up where I left off and found myself sucking wind for sure.I will have to exersize 5-10 minutes every hour at a time til I get my strength up again.I can do this and not feel bad because of my surgery that I am weaker than I was.
SHARE
  Member Comments About This Blog Post:

GRANDMABABA 1/13/2014 11:52PM

    Little by little you're there. Great success to you.

Report Inappropriate Comment
MJ7DM33 1/13/2014 11:27PM

  emoticon Take your time!

Report Inappropriate Comment
68ANNE 1/13/2014 10:20PM

    breaking up exercise through out the day in 10 minute segments is great!

Report Inappropriate Comment
CRAFTINWIFE 1/13/2014 8:44PM

    emoticon

Report Inappropriate Comment
GRANNY2B2 1/13/2014 7:34PM

    emoticon

Report Inappropriate Comment
FITWITHIN 1/13/2014 6:48PM

    Slow and steady until you rebuild your strength. You will get it back. emoticon

Report Inappropriate Comment
JSTETSER 1/13/2014 4:15PM

    Do what you can! That is the best way to go!

Report Inappropriate Comment
FRIDA11 1/13/2014 4:07PM

    Have a happy new year with a lot of small steps forward..

Report Inappropriate Comment
KNYAGENYA 1/13/2014 3:50PM

    Don't over do it. Feel better soon.

Report Inappropriate Comment
PEZMOM1 1/13/2014 3:44PM

    emoticon don't go to fast.

Report Inappropriate Comment
ANDREWMOM 1/13/2014 2:17PM

    A trainer once told me: Slow and steady wins the race

Report Inappropriate Comment
MEMKEEPR 1/13/2014 1:37PM

    Yes you can! emoticon

Report Inappropriate Comment
COCK-ROBIN 1/13/2014 1:33PM

    emoticon

Report Inappropriate Comment
BATCHICK 1/13/2014 12:30PM

    setbacks happem, just be sure to pick yourself back up with care and you'll be back to full strength in no time!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by WILDXANGELS