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    CAREN_BLUEJEANS   83,089
80,000-99,999 SparkPoints

Day 13 "Oops, I forgot to eat!"

Monday, January 13, 2014

I don't forget to eat. Nope, not a problem here. I'm eating constantly. Well, every 3-4 hours. I might end up eating at 7 pm tonight, because of plans to workout 5-6.

6 am -breakfast -2 eggs, whole wheat bread, fruit
9 am -snack -yogurt or fruit
12 noon -lunch -salad with tuna or grilled chicken, or leftovers, or go out to lunch
3 pm -snack -fruit & cheese stick
6 pm -dinner (wider variety of choices)
9 pm -yogurt for "dessert" except Saturday when I get a real dessert

Member Comments About This Blog Post:
GAYLLYNNE 1/13/2014 3:51PM

    I never forget to eat either!! Your system is perfect!

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MOTHEPRO 1/13/2014 3:14PM

    I never forget to eat either.

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    I seldom forget to eat either.

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PRINCESS_SOFI 1/13/2014 2:00PM


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LETHA_ 1/13/2014 1:52PM

    You have your meals nicely spaced out during the day. I think that's just what the author had in mind. I do that too. Hope you are having a great day.

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LIS193 1/13/2014 12:58PM

    Looks like a sensible eating plan!

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