I love bread but it doesn't love me :( Since cutting back (or even cutting out for longer periods) on wheat the weight dropped off... then my DD visited and I got back to eating it more and I still carry the extra 7 ponds :( Time to get off the wheat again! 990 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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